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Loving Kindness

by Charity and the JAMband

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Our gift to you! This song will be available as free download forever. Love shouldn't cost anything. This song emanated from the Buddhist practice of Loving Kindness (also called Metta), whereby you send wishes of health, happiness, safety and peace of mind to yourself and others. Yum!


May I be happy, may I be well
May I be safe and sound
May I be peaceful, may I be at ease
With love in my heart and all around

May you be happy, may you be well
May you be safe and sound
May you be peaceful, may you be at ease
With love in your heart and all around

You can sing your love
You can dance your love
You can play your love
Today, my love
You can laugh your love
You can cry your love
You can walk your love
And you can fly your love
All around

You can sit with your love
You can breathe with your love
You can listen to your love
It's in your heart, my love
You can share your love
You can shine your love
You can be your love
And you can spread your love
All around

May we be happy, may we be well
May we be safe and sound
May we be peaceful, may we be at ease
With love in our hearts and all around


released December 1, 2010
Words and music copyright 2010 Charity Kahn
Guitar and recorders by Charity
Guitar and mandolin by Daryn Roven
Bass by Paul Lamb
Engineered and produced by Daryn and Charity


all rights reserved



Charity and the JAMband San Francisco

Fermenting fun amidst the organic and inspirational environment of San Francisco, Charity and the JAMband have spent the past decade-and-a-half serving up delightfully groovy tunes for young ones and their big people. Come join the JAM! www.jamjamjam.com ... more

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